Coping with dating anxiety

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I suffer from Generalized Anxiety Disorder, and dating is my greatest trigger. Dating brings up my deepest insecurities and my darkest moments of failure and rejection. I have been ghosted. I have been stood up. I have been strung along.

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Coping with Dating Anxiety

However for some of us the anxiety can be truly overwhelming, to the point it might prevent us from dating altogether. So here are some ways you can do just that. Best way to limit anxiety in any situation? Plan ahead.

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MORE IN Relationships

Relationships can be one of the most pleasurable things on the planet… but they can also be a breeding ground for anxious thoughts and feelings. Relationship anxiety can arise at pretty much any stage of courtship. For many single people, just the thought of being in a relationship can stir up stress. In fact, as things get closer between a couple, anxiety can get even more intense. All this worrying about our relationships can make us feel pretty alone.

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